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Liezl Laidlaw is a UK based online ADHD Therapist, CBT qualified, and accredited Mindfulness Tutor. As an ADHD-er herself, Liezl's lived experience of ADHD, peri-menopause and anxiety, led to a personal interest in Mindfulness. Through her own practice and lived experiences, Liezl brings this understanding and knowledge into both her therapeutic practice and Mindfulness courses.
ADHD
Mindfulness
People Pleasing
Expectations
Burnout
Peri-Menopause
Neurodivergent
Parenting
“You gave me permission to be me and that means a lot.”
“perfect place for people with ADHD- gentle, accepting and accommodating.”
“I have found mindfulness to be really useful, it has taught me to be kinder to myself and to be gentle with my expectations”
Parenting Neurospicy Kids While Managing Your Own ADHD: Wisdom from Liezl Laidlaw
- Chaos and Caffein
Rewire Therapy
- The Journey