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Mindfulness Tutor & ADHD Therapist

Liezl Laidlaw is a UK based online ADHD Therapist, CBT qualified, and accredited Mindfulness Tutor. As an ADHD-er herself, Liezl's lived experience of ADHD, peri-menopause and anxiety, led to a personal interest in Mindfulness. Through her own practice and lived experiences, Liezl brings this understanding and knowledge into both her therapeutic practice and Mindfulness courses. 

Podcast Topics

Podcast Topics

Podcast Topics

 ADHD 

Mindfulness

People Pleasing 

Expectations 

Burnout

 Peri-Menopause

Neurodivergent

Parenting 

Testimonials

Podcast Topics

Podcast Topics

 “You gave me permission to be me and that means a lot.” 


“perfect place for people with ADHD- gentle, accepting and accommodating.”


“I have found mindfulness to be really useful, it has taught me to be kinder to myself and to be gentle with my expectations” 

Podcast episodes

Parenting Neurospicy Kids While Managing Your Own ADHD: Wisdom from Liezl Laidlaw

- Chaos and Caffein

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Rewire Therapy

- The Journey

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ADHD - Why Mindfulness is Key to Growth

- Kainos Joy Podcast w. Anissa Zucker

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Neurodiversity Talk Episode 2- Why Mindfulness Matters - Liezl Laidlaw

- Anissa P. Zucker's Podcast

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Get In Touch to Discuss Guest Appearances

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