Resources
Urgent Support
Emergency Services
If you are in the UK and in immediate need of medical assistance, please phone the emergency services
Samaritans
If you are in distress and need support, please phone any time of day and night
Menopause Support
Women’s Health concern:
www.womens-health-concern.org
Menopause Matters: www.menopausematters.co.uk
NICE guidelines: www.nice.org.uk/guidance/ng23
Let’s Talk Menopause: www.letstalkmenopause.co.uk
The Borders Menopause Clinic: www.thebordersmenopauseclinic.co.uk
Jackie Lynch/Nutritionist:
www.well-well-well.co.uk
Pelvic Floor App – Squeezy:
www.squeezyapp.com
Daisy Network:
www.daisynetwork.org
Premature Menopause – The Eve Appeal
www.eveappeal.org.uk
5 Gynae Cancers – Endometriosis UK:
www.endometriosis-uk.org
The Royal Osteoporosis Society:
www.theros.org.uk
Women’s Health Plan:
https://www.gov.scot/news/womens-health-plan/
NHS inform:
www.nhsinform.scot/menopause
Grief Support
Cruse – England and Wales
https://www.cruse.org.uk/get-support/crusechat/
Cruse – Scotland
https://www.crusescotland.org.uk
Pregnancy Care and Counselling – Scotland
