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Rewire Therapy

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Online one‑to‑one therapy for neurodivergent adults, including ADHD‑ers.

Therapy here starts with understanding your experience.

We look at what’s been feeling difficult – anxiety, overwhelm, emotional intensity, burnout, or the day‑to‑day pressure of keeping up – and work together to make sense of it.
 
I work with ADHD as a neurotype, not something to correct. Together we focus on understanding your experience and developing supportive strategies that fit the way you think and live.

Existing Client?

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New & Ready to Explore?

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ADHD and Neurodivergent Struggles Therapy Can Help With:

  • anxiety and persistent overwhelm
  • emotions that feel too strong or too sudden
  • burnout and long‑term stress
  • harsh self‑criticism and shame
  • identity, confidence, and understanding yourself more clearly
How Therapy Works

Sessions take place online, so you can meet from a private and comfortable setting that works for you. We follow what feels most relevant each time, and build understanding and practical support that fits your life.
The approach is compassionate, curious, and informed by evidence — without pressure to mask or meet neurotypical expectations.

Working Together
Come as you are. We do this work together, and your truest self is the most helpful starting point. I bring structure and experience to keep us on track, while we work in ways that respect how you naturally think and communicate.
Thinking About Getting Started?

You’re welcome to book a free 30‑minute consultation to talk about what you’re hoping for and to get a sense of how we might work together.


Who knows where it might lead.

book your free intro call
Existing Clients - Book Your Sessions Here

Online one‑to‑one therapy for neurodivergent adults, including ADHD‑ers.

You don’t have to hold yourself in here – whether you’re talking fast, moving between ideas, overwhelmed, or unsure where to begin. We follow your natural pace, make sense of what’s been hard, and build support that fits your mind.

50‑minute online sessions.

Appointments must be scheduled within the time frame given per package (1 or 2 months); however they can be rescheduled through your client portal up to 48 hours before your appointment. 

Appointments are available publicly to book. Therefore we recommend, if you prefer a specific time slot, to book your appointments up front as early as possible to secure your slot. You may then reschedule them prior to 48 hours before should you require.

Have sessions booked and need to reschedule? Simply log into your customer portal here, select the appointment you wish to move and choose reschedule under the 3 dots menu.

Customer portal

Meet the Therapist - Liezl Laidlaw

My own lived experience with ADHD, peri-menopause and anxiety is supported by my CBT counselling credentials. You get a rounded therapist who understands your situation, but also has the formal qualifications to offer you tools and techniques to find relief from these conditions.

learn more about Liezl

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