Resources
Urgent Support
Emergency Services
If you are in the UK and in immediate need of medical assistance, please phone the emergency services
Samaritans
If you are in distress and need support, please phone any time of day and night
Resources
Menopause Support
Women’s Health concern
Menopause Matters : www.menopausematters.co.uk
BMS
NICE guidelines : www.nice.org.uk/guidance/ng23
Let’s Talk Menopause : www.letstalkmenopause.co.uk
The Borders Menopause Clinic : www.thebordersmenopauseclinic.co.uk
Jackie Lynch/Nutritionist
Pelvic Floor App
Squeezy app : www.squeezyapp.com
Daisy Network
www.daisynetwork.org : Premature menopause
The Eve Appeal
www.eveappeal.org.uk : 5 gynae cancers
Endometriosis UK
The Royal Osteoporosis Society
Women's Health Plan
https://www.gov.scot/news/womens-health-plan/
NHS inform
Grief Support
Cruse
England and Wales
https://www.cruse.org.uk/get-support/crusechat/
Cruse
Scotland
https://www.crusescotland.org.uk
Pregnancy Care and Counselling Scotland
https://counsellingandcare.co.uk
