Resources

Emergency Services

If you are in the UK and in immediate need of medical assistance, please phone the emergency services

999

Samaritans

If you are in distress and need support, please phone any time of day and night

Samaritans

116123

jo@samaritans.org

Women’s Health concern

 www.womens-health-concern.org 

Menopause Matters : www.menopausematters.co.uk
BMS

www.thebms.org.uk 

NICE guidelines : www.nice.org.uk/guidance/ng23

Let’s Talk Menopause : www.letstalkmenopause.co.uk 

The Borders Menopause Clinic : www.thebordersmenopauseclinic.co.uk 

Jackie Lynch/Nutritionist

www.well-well-well.co.uk

Pelvic Floor App
Squeezy app : www.squeezyapp.com

Daisy Network 

www.daisynetwork.org : Premature menopause

The Eve Appeal

www.eveappeal.org.uk : 5 gynae cancers 

Endometriosis UK

www.endometriosis-uk.org

The Royal Osteoporosis Society

www.theros.org.uk

Women's Health Plan

https://www.gov.scot/news/womens-health-plan/ 

NHS inform

www.nhsinform.scot/menopause

Cruse

England and Wales

08088081677

https://www.cruse.org.uk/get-support/crusechat/

Cruse

Scotland

08088026161

https://www.crusescotland.org.uk

Pregnancy Care and Counselling Scotland

0131 553 5565

https://counsellingandcare.co.uk