Choose your membership level

• Using an Object to Bring Your Attention Back - Webinar 1 - £10.00 -  unlimited
• A Step‑by‑Step Check‑In to Make Feelings More Helpful - Webinar 2 - £10.00 -  unlimited
• A Practical Mindfulness Tool to Help You Move to the Next Task - Webinar 3 - £10.00 -  unlimited