Welcome to
Anxiety Therapy and Mindfulness for ADHDers
Find CBT and Mindfulnesstools to relieve struggles with Anxiety, ADHD and Menopause with the support of a qualified therapist
Testimonials
Professional, Mother of 2 - Grief and Anxiety
Professional, Mother of 2 - Grief and Anxiety
Professional, Mother of 2 - Grief and Anxiety
I'm so grateful for Liezl's support. I am mentally in a much better place than I was 4 months ago. Her support and guidance has helped me to come to terms with my grief and anxiety about the future.
As a result I'm able to be more present with my family and I take care of myself as a priority.
Man - Stuck - Shame and Worthlessness
Professional, Mother of 2 - Grief and Anxiety
Professional, Mother of 2 - Grief and Anxiety
I have gone from not seeing a way through my sense of shame and worthlessness to valuing myself and confidently seeking out good things to benefit me.
Liezl has offered me a space to feel heard. Somewhere I could be my real self and feel safe. I have learned how to be honest with myself and how to read and meet my needs.
Woman in Management Role
Professional, Mother of 2 - Grief and Anxiety
Woman in Management Role
Imposter Syndrome filled me with insecurity and limited my ability to be my true self. My capacity to meet difficulties creatively was hampered by my focus on risk.
Now I can view my challenges more objectively, knowing where my thinking habits came from and finding kind ways to back myself. Consequently my personal and professional relationships are much healthier and more fulfilling.
I look forward to meeting you
Let's start work on your new life
Let me know a bit about your circumstances and what you would like from counselling.
Rewire Therapy
